After an indulgent weekend , I'm back on the boat to a healthier body. As good as the weekend was , I didn't get enough sleep and while I did have a yummy veggie-ful dinner yesterday and a lake of water but I doubt that makes up for Saturday's naked grape in a glass. Or many glasses.
Couple of Goals for this week :
- Alcohol free. The booze cruise is over. To be honest I'd love for this to extend. I'd like to have a healthier relationship with alcohol. Not drinking for emotional reasons and definitely not drinking every week. Special occasions or a dinner out , fine. Vodka and diet coke while studying, not fine. Today marks 2/2 days booze free so wish me luck.
- Less meat and more greens. I've already been making a conscious effort to do this , this past week or so but would love to focus more on it . Relying on veggies rather than carby crunchiness. The penne w/ broccoli, carrots, mushrooms and asparagus I made last night was A- MAZING!
- Manage to study for and write my exam for Tort Law on Friday without succumbing to study snack crap and without celebrating with ahem, boozy cruises afterwards.
-A
Great goals! Hope your rock them this week! To cleanse- try going fully veggie for a day! Focus on lots of fruits and veggies and beans/nuts for protein. Studying fuel- lots of mini meals! Have a good week :)
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