I was out of green leafy things so I stopped at the grocery store after class today before braving the frigid temperatures. Unfortunately or fortunately, depending how you look at it. There is a grocery store directly beside my school . I go far more than I should. Especially considering I do weekly or bi-weekly shopping at a different grocery store on weekends with the bf.
I grabbed some organic mixed romaine lettuce , baby spinach and some ground extra lean turkey. Luckily we go through a lot of lettuce and salad components so I get excited when I see the coupons for money off because it expires in 3-4 days. As long as it looks ok I buy it because it will be gone long before then!
You need :
Ground turkey. I buy extra lean but I don't know what other varieties there are.
Then it's the gross part. Form into patties and wash your hands well people! Sorry but sometimes it has to be said.
Then put them in sprayed hot pan . I had this pan on 4 . Just one short of medium . I sprayed it with some cal free spray. Sad story about this pan . It is my most favorite ever. Stupid stainless steel. Or stupid me , really . I was heating it to sear something that I cannot recall and I ended up forgetting about it until it was too late. its usuable but hideous due to the dark bottom and small but noticable brown marks on the cooking surface. It has not effected my cooking though.
I cooked the first side for 7 minutes and the second for almost 9. Go by color . Poke it .